Who is One More Sport Psychology?
One More Sport Psychology is a dedicated private practice based in Suffolk,
offering both online and in-person support to athletes, teams, and organisations looking to enhance their sporting performance and improve personal well-being.
The company was founded on the belief that mindset is the most important factor in achieving success. Our mission is to provide tailored, compassionate support to athletes of all sports, ages, and abilities. We’re here to help you unlock your full potential in sport, while also leading a happier, more fulfilling life beyond it.
We work across grassroots, academy, and elite levels, using evidence-based techniques to enhance the psychological side of sport. Whether you’re preparing for competition, returning from injury, or managing the mental demands of performance, our approach is always person-centred, confidential, and built on genuine care
Oliver Spink BSc, MSc, SEPiT
Founder and Sport Psychologist (In Training)
As the founder of One More Sport Psychology and a Sport Psychologist (In Training), I’m dedicated to helping athletes achieve their true sporting potential through the power of the mind. Based in Ipswich, Suffolk, I’m currently completing my Doctorate at the University of Portsmouth while working with athletes across the UK, U.S., and EU, both in-person and remotely.
My passion for sport psychology comes from my own experiences as a goalkeeper at Ipswich Town F.C.’s Academy. After joining the Academy, I struggled with the intense demands of elite sport. Poor performances led to a drop in confidence and a sharp increase in anxiety, creating a vicious cycle I failed to break. Ultimately, I was released from the academy. Years later, still confused by my experience, I looked for the answers in psychology and I became enamoured by the brain. I discovered that the mind was not just important for success, but it was imperative.
I’ve since dedicated my career to helping athletes in similar situations. Through my experiences, I’ve come to understand the importance of tailored support. Every athlete is unique, and so are their challenges. At One More Sport Psychology, I combine evidence-based techniques with a practical, relatable approach to help athletes overcome challenges, improve performance, and enhance their overall experience.
Whether you’re an aspiring athlete, a dedicated coach, or a parent supporting your child’s journey, I’m here to help optimise the mental side of sport by enhancing performance and creating a more fulfilling experience.
The One More Philosophy
At One More Sport Psychology, we believe that the mind remains one of the most misunderstood, underappreciated, and undertrained components of sport. The One More Philosophy reflects a commitment to helping athletes take that extra step – the small, intentional step that contributes to long-term performance and personal growth.
Dedicated to supporting individuals across all sports, ages, and abilities, One More’s approach is grounded in research and shaped by the unique needs of each athlete. Through careful assessment and the application of evidence-based psychological strategies, we aim to support lasting development both in sport and out of sport.
Book Your Free Discovery Call.
Enhancing sporting performance through the implementation of psychological exploration.
Oliver’s Qualifications
Sport and Exercise Psychologist
(In Training through Professional Doctorate), British Psychological Society.